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Commentary: Why I Support Medicaid Expansion

As the Virginia General Assembly continues to discuss the expansion of Medicaid, the benefits and consequences of doing so have received a great deal of attention. Debates rage in the media, among businesses and around the kitchen tables of ordinary Virginians throughout the state. At our board meeting of March 25 my colleagues and I reiterated, in a bi-partisan vote, our strong support for Medicaid expansion in Virginia.

Opinion: Maintaining a Viable, Diverse Community in Fairfax County

While need for housing, childcare, healthcare and other human services have grown, these programs have faced significant cuts over past few years.

The following open letter to the Fairfax County Board of Supervisors concerns housing and human services budget recommendations from the Fairfax Budget Advocacy Coalition for Housing and Human Services.


Northern Virginia Senior Olympics Mission: Living Healthy Longer

The 2014 Northern Virginia Senior Olympics will take place Sept. 13-24 at 18 venues throughout Northern Virginia. Adults 50 years of age and over who live in one of the sponsoring jurisdictions are eligible to participate.

John Marshall Bank Hires Kerry Donley

Kerry Donley has joined John Marshall Bank’s team of banking leaders. Donley, senior vice resident, will be based in John Marshall Bank’s Alexandria office.

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Marshall Baseball Shows Improvement in Defeat

Catcher Blackstone, pitcher Cummins lead Statesmen in 2014.

Marshall reached the region baseball semifinals last season.


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County Honors Its Heroes

Chamber of Commerce hosts annual Valor Awards.

The 36th annual Valor Awards, honoring public safety heroes, was presented by the Fairfax County Chamber of Commerce at a luncheon at the Hilton McLean Tysons Corner on Monday, March 31.

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Keeping up with Neal Gillen

Potomac attorney, open-water swimmer doesn’t slow down.

The fog was thick in San Francisco as waves crashed against the rocks in the Pacific Ocean. It was a cold morning and 73-year-old Neal Gillen found himself fighting against the current, gulps of salt water burning his mouth. Far from his Potomac home, he was heading for Alcatraz.

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Seniors Rush to Yoga

Yoga teachers, research point to health benefits for seniors.

Shortly after 10 a.m. on any given Tuesday or Thursday morning, 84-year-old Lola Wulchin can be found slowly stretching into a downward facing dog pose or lunging into a warrior one posture. The Vienna resident has been a yoga devotee at East Meets West Yoga Center in Vienna for slightly more than two years. In fact, she credits twice-weekly, gentle yoga practice with boosting her health and improving her quality of life. "I had been bothered by a lot of neck pain from arthritis," said Wulchin. "I had seen a pain management doctor who gave me shots, I had physical therapy, but I still had neck pain and very little range of motion."


How to Age in Place Safely

Local experts suggest techniques and programs that can help seniors stay in their homes longer.

The AARP reports that nearly 80 percent of adults age 65 and older want to remain in their current homes as long as possible. That population is growing. According to the Department of Health and Human Services’ Administration on Aging, the population 65 years or older numbered 39.6 million in 2009. By 2030, that number will grow to about 72.1 million. While people are living longer and healthier lives, there are still barriers to aging in place, including medication management, self-care, socialization and transportation. But there are innovative strategies and initiatives to help combat these roadblocks.

2014 Generation-to-Generation Gala

Senior Services of Alexandria hosted their annual Generation-to-Generation Gala last Saturday evening at the Mark Hilton in Alexandria. The 2014 honorees were Patty Moran and her daughter Kate along with Lonnie Rich and Marcia Call and their daughter Sara Rich.

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Accessibility on a Different Level

New lower-level in-law suite becomes primary living space.

How can you tell when in an-law suite is outperforming the usual requirements? Well, for starters, when the owners themselves decide to occupy the new accommodation as their primary living space.


Cox’s Spring Special Offers Nearly 600 Free Episodes

Cox Communications customers can enjoy an all-access free pass to some of the most popular TV shows with the opportunity to catch up on past episodes of shows they love, plus get exclusive On Demand sneak peeks, all in the Spring FreeView On Demand from now until April 20.

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Basheer & Edgemoore Wins National Community of the Year Award

Basheer & Edgemoore has been the recipient of a Silver Award at the National Sales and Marketing Awards for 2014. Hosted by the National Association of Home Builders (NAHB), Basheer & Edgemoore succeeded as a Silver Award Winner in the Community of the Year category.

Chess Champions

FCPS students sweep team titles at Virginia Scholastic Chess Championships.

Students from three Fairfax County public schools won team championships in all four K-12 divisions at the Virginia Scholastic Chess Championships held recently in Roanoke. Fairfax County Public Schools (FCPS) students also won individual championships in the K-3 and K-5 divisions. The K-3 individual champion was Pranav Prem of Hutchison Elementary School. The K-3 team from Greenbriar West Elementary School won the team title in its age group; team members are Siddhaarth Balamuthaiya, Alice Cao-Dao, Richa Misra, Kaavya Karthik, Jason Seo, Aditya Vasantharao, Rakendu Malladi, Ganesh Rayavarapu, Nikhil Vallikat, James Tress, and Vasudha Koneru. McNair Elementary School won second place in the K-3 team competition, and Floris Elementary School captured third place.


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Gyeonggi Province Governor Visits the Korean Bell Garden

The Northern Virginia Regional Park Authority has announced that Kim Moon-Soon, Governor of the Gyeonggi Province of the Republic of Korea, donated $10,000 for the long-term maintenance of the Korean Bell Garden during his recent visit to the Meadowlark Botanical Gardens in Vienna. Governor Kim has a long standing relationship with the people of Fairfax County and has been an active part of the creation and completion of The Korean Bell Garden. The bell garden was fully funded by donations from the Republic of Korea and the Gyeonggi Province. This is the only traditional Korean garden with a bell in the western hemisphere and the only Korean bell on the east coast. The two--ton “Bell of Harmony” was donated by Governor Kim and the Gyeonggi Province in 2011 and is the jewel of the Bell Garden. The bell combines images of nature from both Korea and Virginia as a symbol of the Korean-American population in this region.

Week in Vienna

Help Stop Hunger Now The community is invited to a Stop Hunger Now event on Saturday, April 5, from 9 a.m.-6:30 p.m., at Madison High. Volunteers are needed to help assemble rice, soy, dehydrated vegetables and a flavoring mix including 21 essential vitamins and minerals into small meal-packages. These packages will then be shipped around the world to support school feeding programs and crisis relief. All ages are welcome.

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Madison Science Olympiad Team First in region, Third in State

James Madison Science Olympiad is a still developing group, gaining competitive recognition as the years go by. They have received fifth place in 2012, third place in 2013, and third place this year in 2014 in the state competitions. In the regional competitions they have gotten first both this year and last year.


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Wolftrap Elementary Wins Odyssey of the Mind Competition

Students from Wolftrap Elementary School competed at the NoVa North Odyssey of the Mind Region 9 Tournament, which took place at Oakton High School on March 8.

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Paladar Latin Kitchen and Bar Coming to Tysons

The bold and fresh flavors of Latin America will be coming to Tysons when Paladar Latin Kitchen & Rum Bar opens its second location in the Washington, D.C. metropolitan area on May 9. Paladar, a Cuban term for small, soulful and comforting restaurants that people run out of their homes, will be located at Leesburg Pike and Old Gallows Road in Tysons. The restaurant will feature an American interpretation of the vibrant flavors of Central and South America and the Latin Caribbean, with a special nod to the cuisine of Cuba. The Rum Bar will offer a selection of over 50 rums.