Yoga Week Comes to the Area
Local effort offers budding yogis a chance to improve their minds, bodies and spirits with free or $5 classes.
D.C. Yoga Week Runs through May 5 For more information and a list of participating studios, visit HYPERLINK "http://dccy.org/" http://dccy.org/. “This event will raise awareness about how great yoga is for your mind, body and spirit.” — Amanda Shipe, Mind Your Body Oasis, Arlington
Column: Asked and Answered
I think about it enough, I don’t want to think about it too much. What’s “it?” Cancer.
Children ‘Dress Up With Grown-ups’
Medical Care for Children Partnerships funds medical, dental care for children of uninsured working families in Fairfax County.
“To me, children are the most beautiful creatures of God and there is nothing comparable to being able to give them a healthy and happy smile.” —Dr. Tehreem Butt, recipient of the Dr. Jorge Arnoldson Award
Governor Approves Conditional Budget for Medicaid Expansion
Vote-swapping operation traded transportation votes for Medicaid money.
Half a million uninsured Virginians may be eligible for Medicaid under an agreement now being worked out in Richmond — a deal in which Republican Gov. Bob McDonnell agreed to include Medicaid expansion as part of the budget if Senate Democrats supported a transportation package.
Column: A Simple Question
I don’t quite know how to start this column so I’ll begin with its ending: “I’m fine.”
Author Reminds Children All Animals Need Sleep
“Animals Need Zzzs, Too” looks at the ways different animals sleep.
When Vienna resident Patricia Britz worked at the National Sleep Foundation, she fielded calls from parents wanting information on sleep needs of their children. Sleep, Britz observed, is not as valued as it deserves to be.
Coming in From The Cold
A night at Burke United Methodist Church’s hypothermia prevention shelter.
Musa L. gently draped a blanket over his wife, and promised her the new year would be better for both of them. She was sleeping on a foam pallet at the Burke United Methodist Church. Musa and his wife were among nearly 40 homeless adults seeking shelter from the frigid temperatures at the church on Friday, Dec. 21.
Present Needing to be Accounted For
As a stage IV non-small cell lung cancer diagnosee/patient/survivor/anomaly, living long--whether prospering or not, is not the simple and presumptive proposition I had anticipated. No more do I anticipate living the same number of years and in the same relative good health that my parents (both deceased), experienced well into their 80s. Now, my life revolves around my oncologist and the CT Scans and lab work that precede our recurring appointments.
Understanding Yoga
Local yogis explain popular styles of yoga.
Joanna Mosely says she can’t tell a downward facing dog from a baby cobra. She belts out a perplexed “huh?” when asked if she knew the difference between Ashtanga and Bikram.
Preventing Holiday Weight Gain
Nutritionists say merriment doesn’t have to lead to bulge.
Festive holidays are filled with sweet treats from eggnog and cider to fruitcake and chocolate bonbons.
Keys to Staying Healthy During the Holiday Season
Finding balance can preserve one’s well-being.
Food, festivities and friends are synonymous with the holidays. However, celebrations can take a toll on your health.
Use of Food Stamps Skyrocketing in Northern Virginia
Program doubles in Arlington, triples in Fairfax and quadruples in Alexandria.
The use of food stamps is skyrocketing in Northern Virginia, and the spike isn’t just about the recession.
Racing for Superheroes
Event benefits local nonprofit organizations.
From children wearing superhero capes to costume-clad adults to tots in strollers, participants took to the streets of Arlington last month to raise money for charity as part of the fourth annual Acumen Solutions Race for a Cause 8K and One-Mile Fun Run.
Getting a Body Like an Olympian
Local fitness gurus offer gold medal advice for achieving a toned, muscular body.
Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."
Taking Care of One’s Teeth
American Dental Association says many Americans don’t know basic oral care.
Here’s a pop quiz: How often should a person replace their toothbrush? "Once a year," said Terrie Andrews of McLean.